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D.S.F.

D.S.F.

While never having achieved 25 pounds of weight loss before, it certainly is not my first time at the rodeo....
L.S.

L.S.

Since beginning my sessions with Elizabeth Madison, I have learned so much about myself, and my eating habits in particular....
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Art Smith’s Roasted Vegetable Oven-Baked Frittata

Print Art Smith’s Roasted Vegetable Oven-Baked Frittata Author: www.diabeticlivingonline.com Recipe type: Diabetic, Vegan Serves: 8 Servings   Ingredients 1. Preheat oven to 400oF....
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Coffee-Braised Pot Roast with Caramelized Onions

Print Coffee-Braised Pot Roast with Caramelized Onions Author: EatingWell.com Cuisine: Beef Serves: 10 Servings   A reminiscent of a classic pot roast without...
Beef-and-Cabbage-Stir-Fry-with-Peanut-Sauce

Beef & Cabbage Stir-Fry with Peanut Sauce

Print Beef & Cabbage Stir-Fry with Peanut Sauce Author: eatingwell.com Recipe type: Beef Cuisine: Thai Prep time:  20 mins Cook time:  20 mins...

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