TRANSFORMATION JOURNEY BLOG
- Appetizers & Side Dishes
- Diabetes / Heart Health
- Emotional Eating
- Nutrition & Wellness Newsletter
- Nutrition Wellness Library
- Snacks & Treats
- Soups & Stews
- The Weight Loss Word
- Weight Loss Transformation Blog
- Weight Loss Transformation!
While never having achieved 25 pounds of weight loss before, it certainly is not my first time at the rodeo....
Since beginning my sessions with Elizabeth Madison, I have learned so much about myself, and my eating habits in particular....
Art Smith’s Roasted Vegetable Oven-Baked Frittata
Print Art Smith’s Roasted Vegetable Oven-Baked Frittata Author: www.diabeticlivingonline.com Recipe type: Diabetic, Vegan Serves: 8 Servings Ingredients 1. Preheat oven to 400oF....
Coffee-Braised Pot Roast with Caramelized Onions
Print Coffee-Braised Pot Roast with Caramelized Onions Author: EatingWell.com Cuisine: Beef Serves: 10 Servings A reminiscent of a classic pot roast without...