EM_Name Mark_2x

“Let’s work together to restore your temple.”

Are you tired of failing at weight loss?

Are you struggling with emotional eating?

Are you ready to try God’s approach to weight loss — no diets, detoxes, pills or deprivation?


EM_WLT Faith Based logo_2x

Three-Month Coaching Package

Work with me for three months to transform your mind and your body!

What You Get:

  • Initial consultation.
    • We'll create your Body, Mind & Spirit Weight Loss & Wellness Plan that attainable AND maintainable
  • Ten coaching sessions.
    • No more walking alone on your weight loss journey! We'll meet regularly to keep you focused, inspired and on track. This is the ultimate level of support.
    • We'll use my book, "7 Spiritual Principles for your Weight Loss Transformation" to develop your foundation for permanent weight loss.
  • Text and email support.
    • Accountability is essential to permanent weight loss! We'll touch base between sessions to ensure you stay focused on self-care and your goals.
  • Customized meal plans.
    • Weight loss can be delicious! Whether love or hate to cook, your meal plan can fit your needs - and you won't feel deprived.
  • Spiritual encouragement.
    • We'll pray and study scripture to fortify your wellness journey. Your spiritual walk will help you manage temptation, and obstacles and challenges to your weight loss victory

Your Investment in Self-Care - $1199.00
(Pay in one, two or three installments)

Don't Wait!


Call Today!

romans 12 2 be transformed

See how my approach can make a difference for you!



Boost Your Immunity

We know everyone is feeling a little more worry and stress right now, with all that is going on. Remember,...

5 Ways to Work Out Without Going to the Gym

When you think of exercise, what image comes to your mind? For many people, the first thought is the gym....
Prediabetes Graphic

Pre-diabetes – What You Need To Know To Prevent This Disease

My desire is to empower you with knowledge about how to prevent, reverse and/or manage pre-diabetes and diabetes. This week...