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Rochdale Village Community Center Virtual Health & Wellness Workshops

March 28 @ 12:00 pm - 1:00 pm

Topic:  Let’s Talk About It: Stress Part 2

In this webinar, we’ll continue our discussion about stress and your health. We’ll discuss the best strategies to manage stress and how to get control over emotional eating.

This webinar is highly interactive so we’ll have open lines to share strategies and challenges!

Date: Saturday, March 28, 2020, 12:00PM

Registration is required. Click on the link for more info


Co-host – Julia Shaw, Rochdale Village Community Center Director

If you have any questions, she can be reached at jshaw@rochdalevillage.com




March 28
12:00 pm - 1:00 pm