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Beating Diabetes Level 2 Class #6
October 24, 2020 @ 12:30 pm - 2:00 pm
In this 6 – week, Beating Diabetes Group Level Two, we’ll cover:
- The Do’s and Don’ts of supplements
- How to decipher nutrition labels
- The role of inflammation in diabetes
- How stress affects blood glucose and how to manage it
- A LOT more meal planning- Easy, tasty recipes
– Low-carb meal options
o Virtual Supermarket tour (though I’d love to do it on location!)
o More individual meal plan review
Level Two also includes:
- Quick overview of The Beating Diabetes Level One
- More accountability between sessions through partnering
(This is totally optional) - More time for group discussion
- We will use The 7 Spiritual Principles for Your Weight Loss Transformation, A Faith-based Approach to the Get the Weight Off Forever to help you apply all this knowledge on a daily, consistent basis.
Presenter: Elizabeth M. Madison, Registered Dietitian, Weight Loss Coach
Registration is now closed