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Beating Diabetes Level 2 Class #6

October 24 @ 12:30 pm - 2:00 pm

In this 6 – week, Beating Diabetes Group Level Two, we’ll cover:

  • The Do’s and Don’ts of supplements
  • How to decipher nutrition labels
  • The role of inflammation in diabetes
  • How stress affects blood glucose and how to manage it
  • A LOT more meal planning- Easy, tasty recipes

    – Low-carb meal options

o   Virtual Supermarket tour (though I’d love to do it on location!)

o   More individual meal plan review

Level Two also includes:

  • Quick overview of The Beating Diabetes Level One
  • More accountability between sessions through partnering
    (This is totally optional)
  • More time for group discussion
  • We will use The 7 Spiritual Principles for Your Weight Loss Transformation, A Faith-based Approach to the Get the Weight Off Forever to help you apply all this knowledge on a daily, consistent basis.

Presenter: Elizabeth M. Madison, Registered Dietitian, Weight Loss Coach

Registration is now closed

Details

Date:
October 24
Time:
12:30 pm - 2:00 pm
Website:
https://us02web.zoom.us/meeting/register/tZElcuqrqzkoGd0Hhpa2crUhZVVuwm4a69Ns