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March 2020

The Wellness Spotlight – Radio Show

March 16 @ 7:00 pm - 8:00 pm

My radio show, The Wellness Spotlight, on WVIP, 93.5 FM is from 7-8 PM. I'll be talking about nutrition and food, healthy diets, heart health, fitness, mental health and so much more... These topics will empower your wellness journey! You can also view the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. You can also listen on the internet: https://www.radio.net/s/wvip See you then! PLEASE SHARE!

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The Wellness Spotlight – FB Live

March 19 @ 6:00 am - 7:00 am

Join me Thursday mornings at 6:00am, for the FB Live segment of The Wellness Spotlight with SEQ Moves. Get empowered with CREDIBLE nutrition and wellness info for your wellness journey! PLEASE SHARE! View the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. See you then! 

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Crunch Fitness Workshops

March 21 @ 11:00 am - 11:45 am
Crunch Fitness Rochdale NY United States

Join Me at Crunch Fitness Center in Rochdale Village!  I’m their new Nutrition Consultant! Join me for my nutrition and wellness workshops at Crunch Rochdale. Go to the link for more information on topics and dates! https://weightlosstransformation.lpages.co/crunch-fitness-rochdale/?fbclid=IwAR3KU1EPlRfMnSryo2f8EwPqxsKOswOy7Y-4GRQsD9rZ68PQ8bjLLaEsu3E  

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Rochdale Village Community Center Virtual Health & Wellness Workshops

March 21 @ 12:00 pm - 1:00 pm

Topic:  Let's Talk About It: Stress What exactly IS stress? How does it affect us physically and mentally? What are some the best ways to control stress so it doesn't manage you? This is an open line webinar: We will be able to share, live, our strategies and challenges managing stress for ourselves and our families. Date: Saturday, March 21, 2020, 12:00PM Registration is required. Click on the link for more info https://zoom.us/meeting/register/tZIud--uqTMiDNj0QeJ2Ryj-TyX7T3AJiA Co-host - Julia Shaw, Rochdale Village Community Center…

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The Wellness Spotlight – Radio Show

March 23 @ 7:00 pm - 8:00 pm

My radio show, The Wellness Spotlight, on WVIP, 93.5 FM is from 7-8 PM. I'll be talking about nutrition and food, healthy diets, heart health, fitness, mental health and so much more... These topics will empower your wellness journey! You can also view the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. You can also listen on the internet: https://www.radio.net/s/wvip See you then! PLEASE SHARE!

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The Wellness Spotlight – FB Live

March 26 @ 6:00 am - 7:00 am

Join me Thursday mornings at 6:00am, for the FB Live segment of The Wellness Spotlight with SEQ Moves. Get empowered with CREDIBLE nutrition and wellness info for your wellness journey! PLEASE SHARE! View the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. See you then! 

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Rochdale Village Community Center Virtual Health & Wellness Workshops

March 28 @ 12:00 pm - 1:00 pm

Topic:  Let's Talk About It: Stress Part 2 In this webinar, we'll continue our discussion about stress and your health. We'll discuss the best strategies to manage stress and how to get control over emotional eating. This webinar is highly interactive so we'll have open lines to share strategies and challenges! Date: Saturday, March 28, 2020, 12:00PM Registration is required. Click on the link for more info https://zoom.us/meeting/register/tZcudO6oqTgreL1SWiahplccGiVK74MsBg Co-host - Julia Shaw, Rochdale Village Community Center Director If you have…

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The Wellness Spotlight – Radio Show

March 30 @ 7:00 pm - 8:00 pm

My radio show, The Wellness Spotlight, on WVIP, 93.5 FM is from 7-8 PM. I'll be talking about nutrition and food, healthy diets, heart health, fitness, mental health and so much more... These topics will empower your wellness journey! You can also view the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. You can also listen on the internet: https://www.radio.net/s/wvip See you then! PLEASE SHARE!

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April 2020

The Wellness Spotlight – FB Live

April 2 @ 6:00 am - 7:00 am

Join me Thursday mornings at 6:00am, for the FB Live segment of The Wellness Spotlight with SEQ Moves. Get empowered with CREDIBLE nutrition and wellness info for your wellness journey! PLEASE SHARE! View the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. See you then! 

Find out more »

The Wellness Spotlight – Radio Show

April 6 @ 7:00 pm - 8:00 pm

My radio show, The Wellness Spotlight, on WVIP, 93.5 FM is from 7-8 PM. I'll be talking about nutrition and food, healthy diets, heart health, fitness, mental health and so much more... These topics will empower your wellness journey! You can also view the show live on my Facebook page: https://www.facebook.com/elizabethmadisonregdietitian. You can also listen on the internet: https://www.radio.net/s/wvip See you then! PLEASE SHARE!

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